Skip to content
  • Home
  • Blog Feed

Perfect Yourself

Grow every day in every way

  • Home

Tag: cognitive

mental health, psychotherapy

Therapy of first choice

Cognitive-behavioral therapy is a relatively short-term, problem-oriented form of psychotherapy. According to the speed of the achieved results, it is one of the fastest psychotherapies. It focuses on very specific problems that the client comes with. Continue reading Therapy of first choice

dr. sc. Andrea VlašićDecember 10, 2020December 10, 2020Leave a comment
Personal Growth, Problem solving

Anxiety solutions – Medicines vs psychotherapy

Anxiety is a normal part of life. It is your body’s natural response to signals of danger. It is normal to feel anxious from time to time. But if your feelings of anxiety are severe, last for longer than six months, and are interfering with your life, you may have an anxiety disorder. Continue reading Anxiety solutions – Medicines vs psychotherapy

dr. sc. Andrea VlašićMay 4, 2020May 4, 20201 Comment

Top Posts & Pages

  • Blog Feed
    Blog Feed
  • How does stress affect babies in our bellies?
    How does stress affect babies in our bellies?

Translate

Follow Perfect Yourself on WordPress.com

Enter your email address to follow this blog and receive notifications of new posts by email.

  • Home
  • Blog Feed
Blog at WordPress.com.
  • Follow Following
    • Perfect Yourself
    • Join 56 other followers
    • Already have a WordPress.com account? Log in now.
    • Perfect Yourself
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar