How does stress affect babies in our bellies?

A satisfied mother is the foundation of happiness and health in children. The mother has to take care of herself to be able to give the maximum for the children. Stressful situations cannot be avoided, but you can learn to look at them differently and teach the body not to react excessively to stress, or teach the body to recover faster after stressful situations. Continue reading How does stress affect babies in our bellies?

Fear of madness

most people with some of the disorders from the anxiety spectrum (panic attacks, obsessive-compulsive disorder, etc.) are deeply worried or afraid that they will go crazy, ie that the symptoms they have will turn into something even worse. The reason is that the symptoms of panic or obsessive thoughts or the severity of anxiety can be so intense that it seems crazy, they already have a movie scene in their head taking them to psychiatry and the like.
Excessive fear of this kind can affect daily life and its quality. Quality of life is impaired because the fear of insanity can prevent an individual from leaving their home or keeping a job, withdrawing from society, and can become depressed. Continue reading Fear of madness